Reasonable Adjustments and You

This form is here to help you let me know how counselling can work best for you.
There are no right or wrong answers, and you only need to share what feels relevant. Adjustments can be discussed at any point in our work together.

About You

You may identify as neurodiverse (for example autistic, ADHD, or another neurodivergent identity), or you may simply notice that certain environments or ways of communicating feel more difficult for you. Please use this form in whatever way feels helpful.

Environment & Sensory Preferences

You may find the following helpful (please tick or add notes):

• Quiet environment with minimal background noise

• Use of a white noise machine

• Soft or neutral lighting

• Limited visual distractions

• Seating options that feel comfortable (where feasible)

• Bringing or using weighted blankets, fidgets, bean bags, or comfort items

Anything else that might help you feel more settled in the room?